"Improve the relationships you have, find the relationships you want, and live the life of your dreams...it is all possible with therapy."
As human beings, we all go through hard times and difficult situations.
Life can become confusing and complicated.
Relationships can get messy and painful.
Sometimes things happen which we didn’t see coming.
And sometimes we get stuck in patterns which are harmful but familiar.
Of course, this is life, but when it happens to us, we are often unsure how to move forward. We stay up all night overthinking trying to find solutions and relief. We have a hard time feeling productive or enjoying our loved ones because we have something on our mind. And if we have any additional struggles like health and wellness on top of these, we simply get stuck. It’s all too much and it is EXHAUSTING, if not paralyzing!
If you are here, you are looking for support. You may have already sifted through what seem like hundreds of solutions to make things better. You may be wondering if therapy can even help, or if your situation requires a caring professional.
You may also be wondering if a safe non-judgmental place to talk through everything even exists.
If this sounds like you, you are not alone. You’re in the right place. Let’s talk!
I am Carine Keenan. I am a relationship therapist specializing in couples therapy, family transitions, and life transitions for adults. I also work with individual adults struggling with professional identity, self-esteem, and anxiety.
As a seasoned relationship therapist, I am dedicated to helping you with the relationships that matter – the ones with your partner, family, friends, community, and yourself. I believe, and research has proven, that strong relationships determine sound health and wellness in other areas of life. Feeling connected is a human need and many folks find themselves in situations where they feel disconnected.
As a trained clinician, I know issues like low self-esteem and anxiety can impact wellbeing in every area of life. I am trained in useful therapy modalities which will give you the tools to deal with anxiety, hopelessness, lack of motivation, identity, and isolation. There is no better feeling than being empowered over the negative emotions which are often the source of worry and self-doubt.
Whatever your situation, be assured there is hope and there is help. That self-care that you have been putting on hold can finally be yours!
I offer an empathetic, safe, and non-judgmental space to help you define your goals and either improve the problem at hand, or the patterns which block you from fulfillment. The next step is to call (818)912-9189 or email at [email protected]
And, remember... you don't have to do it alone. Let’s talk!
Life can become confusing and complicated.
Relationships can get messy and painful.
Sometimes things happen which we didn’t see coming.
And sometimes we get stuck in patterns which are harmful but familiar.
Of course, this is life, but when it happens to us, we are often unsure how to move forward. We stay up all night overthinking trying to find solutions and relief. We have a hard time feeling productive or enjoying our loved ones because we have something on our mind. And if we have any additional struggles like health and wellness on top of these, we simply get stuck. It’s all too much and it is EXHAUSTING, if not paralyzing!
If you are here, you are looking for support. You may have already sifted through what seem like hundreds of solutions to make things better. You may be wondering if therapy can even help, or if your situation requires a caring professional.
You may also be wondering if a safe non-judgmental place to talk through everything even exists.
If this sounds like you, you are not alone. You’re in the right place. Let’s talk!
I am Carine Keenan. I am a relationship therapist specializing in couples therapy, family transitions, and life transitions for adults. I also work with individual adults struggling with professional identity, self-esteem, and anxiety.
As a seasoned relationship therapist, I am dedicated to helping you with the relationships that matter – the ones with your partner, family, friends, community, and yourself. I believe, and research has proven, that strong relationships determine sound health and wellness in other areas of life. Feeling connected is a human need and many folks find themselves in situations where they feel disconnected.
As a trained clinician, I know issues like low self-esteem and anxiety can impact wellbeing in every area of life. I am trained in useful therapy modalities which will give you the tools to deal with anxiety, hopelessness, lack of motivation, identity, and isolation. There is no better feeling than being empowered over the negative emotions which are often the source of worry and self-doubt.
Whatever your situation, be assured there is hope and there is help. That self-care that you have been putting on hold can finally be yours!
I offer an empathetic, safe, and non-judgmental space to help you define your goals and either improve the problem at hand, or the patterns which block you from fulfillment. The next step is to call (818)912-9189 or email at [email protected]
And, remember... you don't have to do it alone. Let’s talk!